Curbly Original
It's Time to Banish This from Your Bedroom Once and for All

by M.E. Gray

Why having a technology-free bedroom will help you sleep schedule, you relationships, and your happiness

Each room of your home serves a specific purpose. The kitchen exists to nourish. The living room is there for relaxation. The dining room, for fellowship. And we don't need to go into the details of what the bathroom is for. But arguably the most important room of your home is the bedroom. It's your sanctuary, your safe space. It's the place where you go to lie unconscious for 6-8 hours in order to function properly as a human being! Since the bedroom's purpose is so different from that of the other rooms in the house, this room deserves a different set of rules. And there's one rule that a lot of us are guilty of breaking every day: No technology in the bedroom.       

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