I lived in Florida for about 10 years, so I am more than familiar with heat (and humidity!). When it's over 90º for 70% of the year, you learn how important it is to stay hydrated. Since moving to the Midwest where the temperatures are a little less dire, I've started slacking on my water game. My body isn't as loud when it tells me I need to drink more water. But being able to stay hydrated is so important, especially in these warmer summer months. I set out in the beginning of the year to make hydration a priority - it's actually the only New Years Resolution I can remember making, probably because I stuck with it! Here are a few ways that I'm keeping with my goal, and system you can use to teach yourself how to drink more water throughout the day.
If you've ever flown on a plane, you're familiar with that groggy feeling that follows once you land. Your legs are wobbly, your stomach is churning, and you might even have a headache. Thousands of miles from home, you feel the opposite of refreshed. I recently took two trips in the same month, flying back and forth both times. The first trip was irritated by the long-lasting effects of flying. I was groggy and grouchy in the days following my flight. For my second trip, I changed one small thing in my routine. Even though I flew across two different time zones, I felt remarkably better during my second trip. My flying tip? It all starts with an empty bottle.
If you've ever flown into or out of the Lindbergh terminal at the Minneapolis-St. Paul International Airport during the summertime, you've probably noticed very large pots of (usually) petunias hanging from just about every lamp post bordering the entrance and exit routes. Every time I drive past them, I'm always struck by how thick the blooms are, as you can
Some of the coolest things found in our (still relatively) new Target Center here in Minneapolis are the dual flush toilets in the rest rooms. (Yes, such things thrill me.) Dual-flush toilets are gaining popularity in residential applications as well. They can cost anywhere from a couple hundred bucks to a couple thousand, so swapping out your old water guzzler to a dual-flush may be cost
We've shared a few great summer kids projects recently (hot rocks, water walls, and tents - oh my!), but this one might be my favorite! If you have $10 and a little bit of time, a DIY waterfall sprinkler should be at the top of your list.
For whatever reason, nothing seems to make kids happier than playing with water, especially during the summer! Here's a great DIY activity project that will a) get them outside and b) keep them there (not to mention keep them entertained for hours).
Between flowers and vegetable garden tending, you'll have a few weekends to build a zen like river rock fountain to make your backyard the tranquil envy of the neighbors (not that this is a competition, mind you). You can use just about any outdoor garden structure for a fountain, but you can't beat the organic beauty and simplicity of smooth, serene river rocks. The trusty guys over at This Old House make it look very DIY-able. Here's all you'll need to get started:
Condensation...it's everyone's first science experiment. Place a cold thing in a warm environment, and water vapor gets cooled to its dew point.
So, what's a big cold thing in an even bigger warm environment? Well, your air conditioner, for one, and it condensates with the best of them. Translation: free water, perfect for giving your garden a drink.
From DIYNetwork: "No matter what kind of air conditioner you have, whole house or window box, it...
Know that little packet of additives that come with arranged flower bouquets? Apparently, it's just a little sugar,
That's it. The bleach sounds scary to me too, but I'm imagining the chlorine keeps out the...
Summer water needs lead to shortages in some places, and increased water bills everywhere. Beyond bigger investments like rain barrels (which really aren't that expensive or inconvenient) and gray water systems, here's few tips from CasaSugar to better use water in your lawn and garden.
- Raise your mower's blade. Apparently, longer grass needs less water.
- Don't water unless the soil is dry 1 1/2 inches down
- Water your garden early
This Instructable got me thinking: in the era of resource-watching and water rationing, are automated sprinkler systems more responsible, as its organized and at the right time, or wasteful, as they can water when not necessary, etc? Are lawn sprinklers EVER okay anymore? Is is different for produce gardens?
Easy, convenient, and recycled. Why not make 'em by the dozens?
- One or two quart milk jug
- Planting foam
- Potting soil
1) Cut the milk jug in half, below the handle.
2) Press the top half of the jug into the foam, and then bend to break it off.
3)Place the top half in the bottom half, fill with soil, and polish up your green thumb.
For full instructions, visit Instructables.
Not surprisingly, the website Water Use it Wisely is all about water conservation. What is surprising is that it makes adopting a water management plan fun. You can simply click on the 100 water-saving tips page, or you might want to take a home water audit, then click on the monthly planner which offers a year full of conservation tips. Follow them all and by the end of 12 months, you'll be a water conservation expert. And just for the...
"Sick of rain-slicked slippery floors? Looking to take your rainwater recycling to the next level, while simultaneously improving your green thumb? This Umbrella Plant Pot by Kyouei Design offers a beautiful solution to the soggy umbrella dilemma, and allows you to turn that excess, unwanted rain water into nourishment for a plant! It’s a simple ceramic umbrella jar with an ingenious twist - watershed from your soaked...
Almost a year ago, I asked Curbliers for their favorite DIY Flavored water recipes. A few days ago, money-management blog Wise Bread offered eight recipes to give your water a little extra zing on the cheap.
1. Salt – Adds electrolytes per those fancy, sugared up sports drinks.
2. Ginger - If you like spices, ginger is a great way to add a "zing" to your water.
3. Citrus – Freeze citrus zest within ice cubes.
4. Herbs - Mint, lemongrass, and...
You're supposed to drink at least 64 oz of water a day. Charcoal filtration systems help make sure your hydration is clean and cold. Replacement filters for these systems cost anywhere from six to fifteen dollars, but can be refilled by hand for around fifty cents.
- Filtration catridge
- Activated carbon
- Polyethylene plug
- Xacto knife
- 1/2 drill bit and dril
What a building, what a view, and what a pool. Equally cool, the room in background has merely a chair.
Photo: Peter Aaron / Esto
Statistics say that each person in the U.S. uses about 100 gallons of water a day; 1/3 of that gets flushed down the toilet. Installing a water displacer inside your toilet tank will cut that figure substantially. For instance, the Tank Bank, which is a plastic bladder you fill with water and hang inside your toilet, can cut that 1/3 by 20%. Why not just place a brick in your toilet tank? According to the manufacturer of the Tank Bank, bricks...
"Visitors to Istanbul will soon have a chance to view the most spectacular ocean views on the planet. A seven floor, seven-star hotel is being built underwater on what was formerly a tobacco factory. There will be exhibition halls, and restaurants, and all rooms will be sea facing."
Read more from Vagabondish.com
"More than 30 years since Roger Moore's 007 put the idea into every guy's head, someone has finally replicated the underwater auto experience. Swiss design company Rinspeed has created the sQuba ($1.4 million), the world's first submersible car. Based on the Lotus Elise (it was a Lotus Esprit in The Spy Who Loved Me), the all-electric convertible can drive you to the lake in style and then dive underwater to a depth of over 30 feet. The car's...