How to Create a Home that Won't Hurt Your Back

by M.E. Gray

Back Pain Relief At Home

Have you ever dealt with an achy-breaky back? If you haven't had the misfortune yet, I hate to say it, but you probably will. Not-so-fun fact: About 80% of Americans will deal with back pain at some point in their lives. For some, it's just a pulled muscle, but for others, it's much worse. As you age, it's the little movements and activities that lead to spinal disc deterioration. But it's not all bad news! From furniture placement to purchasing the right kind of tools, you can structure the layout and function of your home to keep your spine healthy. Here are a few adjustments you can make to your home for back pain relief, and to maintain the health of your spine.        

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