Have you ever dealt with an achy-breaky back? If you haven't had the misfortune yet, I hate to say it, but you probably will. Not-so-fun fact: About 80% of Americans will deal with back pain at some point in their lives. For some, it's just a pulled muscle, but for others, it's much worse. As you age, it's the little movements and activities that lead to spinal disc deterioration. But it's not all bad news! From furniture placement to purchasing the right kind of tools, you can structure the layout and function of your home to keep your spine healthy. Here are a few adjustments you can make to your home for back pain relief, and to maintain the health of your spine.
We talk a lot about home renovation around here, but what if you want to renovate your life? One way to take on this monumental task is by following the Chinese Proverb that says, If you want to change your life, move 27 things in your home. It is the connection between ourselves and our living spaces and the energy we share that is