Calorie Burning DIY Projects

by Mod Home Ec Teacher

Calorie Burning DIY Projects

Two weeks from now the gyms will be brimming with New Year's Resolvers. Even if you're religious about your workouts, these last  weeks leading up to the end of the year can be wrought with impulsive calorie intake. Before you sign up at a gym, take a look at the calorie burn you can enjoy while sprucing up your space. I recall that Mr. Mod lost a good 10lbs when he laid our hardwood floor many years ago, without even giving up snacks! DIY Life  has done the math.

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Eight of the Twenty Worst Foods in America.

by Chris Gardner

Men's Health editor-in-cheif David Zinczenko's new book, Eat This, Not That!, explores food choices at popular restaurants, supermarkets, and holiday treats. The book also explores the twenty worst foods in the country, and The NewYorkTimes.com Blog highlights eight of them:

Eight of the Twenty Worst Foods in America.

  • Worst Fast Food Meal: McDonald’s Chicken Selects Premium Breast Strips with creamy ranch sauce. Chicken sounds healthy, but not at 870 calories.
  • Worst Drink: Jamba...

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