How-To: Crustless Quiche in a Cup
![credit: images.cookingwithmykid.com.s3.amazonaws.com[http://images.cookingwithmykid.com.s3.amazonaws.com/2010/06/crustless-quiche1.jpg] How-To: Crustless Quiche in a Cup](https://images.curbly.com/pQoO7NbUkFuJcJyUXk6eI2tRxZZ2OJCWYJCNG8jwxyM/w:709/plain/http://assets.curbly.com/photos/0000/0008/0880/crustless-quiche1.jpg)
Cooking With My Kid makes crusts unnecessary with this Crustless Quiche in a Cup recipe. Perfect for the kids to make for Dad on Father's Day morning, no? Here's the lineup of ingredients:
4 eggs
4 egg whites
1/2 cup lowfat milk
1/2 cup shredded part skim mozzarella cheese
1/2 cup shredded cheddar cheese
2 cups fresh broccoli florets (although I'd probably opt for spinach)
fresh pepper & sea salt
And get this...prep time is only 10 minutes. To see how to put it all together, head on over to Cooking With My Kid. BTW, it's a great website, and, no, you don't have to have a kid to enjoy it!
Via.