Posts tagged: stress
DIY: Flaxseed and Lavender Eye Pillows
By ModHomeEcTeacher
Who doesn't bend and stretch their way through yoga class for the promise of final relaxation and the eye pillow? Its' sheer goodness should never be underestimated. This experience is so relaxing, everyone should have one of these next to their bed. It has never failed to soothe and calm my tension and fatigue. The fresh lavender scent and the weight of the pillow feel like a cool breeze in a dark room. Ahhhhh.....
These are so easy t » READ MORE
Top 5 Ways to DE-STRESS the Holidays
By DIY Maven
Are you in a holiday tizzy? Do you want the festivities to be over so you can take a deep breath? Are you dreading spending hours with in-laws? If you’ve answered ‘yes’ to any or all of these questions, you are NOT ALONE. There are, however, some things you can do to put yourself at ease during the holidays. Life coach Mary Rosendale has assembled a list of five excellent ideas to help you survive–and maybe even enjoy--the season.
1. Let » READ MORE
