Six Junk Foods It's Actually Okay to Eat.
By ChrisjobIf Men's Health magazine says it's okay, then I'm with 'em...it's got "health" in the title, right? Doctors are never gonna decide whether certain foods are really good for you or not: margarine, avocados, nuts, Olestra. So, until they do, snack on these six "junk" foods that, apparently, aren't all that bad for you.
1. Pork Rinds (who knew deep fried pork fat wouldn't be so bad?)
2. Alcohol
3. Beef jerky
4. Sour Cream
5. Coconut
6. Chocolate bars.
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DesigningMom
Chris, I've been eating chocolate as my life force since I was expecting our daughter, who is now pushing 24 years old. Other than an appendectomy a couple years ago I'm quite healthy and my colestoral is within the normal range too. In fact my good colestoral is very good. I owe it all to my love of chocolate. Especially dark chocolate. Which is actually what has been proven the best for you.
~Becky <><
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